Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 20g | 74kcal | 16.4g | 1.8g | 0.2g | 0.4g | |
Kananmuna kuoreton | 24g | 34kcal | 3g | 0.1g | 2.5g | 0g | |
Vesi | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 1g | 1.8kcal | 0.1g | 0.4g | 0g | 0g | |
Ruokasooda | 1g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 2.5g | 23kcal | 0g | 0g | 2.5g | 0g | |
Voi | 5g | 36kcal | 0.1g | 0g | 4.1g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 5g | 17kcal | 0g | 3.5g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 25g | 83kcal | 0.5g | 0.8g | 8.8g | 0g | |
Annoskoko tuplana | 207g | 536kcal | 40.2g | 13.2g | 36.2g | 0.8g | |
Valittu annoskoko | 104g | 268kcal | 20.1g | 6.6g | 18.1g | 0.4g | |
Annoskoko puolitettuna | 52g | 134kcal | 10.1g | 3.3g | 9.1g | 0.2g | |
Arvot/100g | 100g | 259kcal | 19.4g | 6.4g | 17.5g | 0.4g |