Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 240g | 886kcal | 196.8g | 21.6g | 2.4g | 4.8g | |
Kananmuna kuoreton | 288g | 411kcal | 36g | 0.9g | 29.5g | 0g | |
Vesi | 240g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 12g | 21kcal | 0.6g | 4.5g | 0g | 0.1g | |
Ruokasooda | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 30g | 270kcal | 0g | 0g | 30g | 0g | |
Voi | 60g | 435kcal | 0.7g | 0.2g | 48.8g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 60g | 200kcal | 0g | 42.2g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 300g | 990kcal | 6g | 9g | 105g | 0g | |
Annoskoko tuplana | 2484g | 6427kcal | 480.2g | 156.8g | 431.4g | 9.8g | |
Valittu annoskoko | 1242g | 3213kcal | 240.1g | 78.4g | 215.7g | 4.9g | |
Annoskoko puolitettuna | 621g | 1607kcal | 120.1g | 39.2g | 107.9g | 2.5g | |
Arvot/100g | 100g | 259kcal | 19.3g | 6.3g | 17.4g | 0.4g |