Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 60g | 221kcal | 49.2g | 5.4g | 0.6g | 1.2g | |
Kananmuna kuoreton | 72g | 103kcal | 9g | 0.2g | 7.4g | 0g | |
Vesi | 60g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 3g | 5.3kcal | 0.2g | 1.1g | 0g | 0g | |
Ruokasooda | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 7.5g | 68kcal | 0g | 0g | 7.5g | 0g | |
Voi | 15g | 109kcal | 0.2g | 0.1g | 12.2g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 15g | 50kcal | 0g | 10.5g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 75g | 248kcal | 1.5g | 2.3g | 26.3g | 0g | |
Annoskoko tuplana | 621g | 1607kcal | 120.2g | 39.2g | 108g | 2.4g | |
Valittu annoskoko | 311g | 803kcal | 60.1g | 19.6g | 54g | 1.2g | |
Annoskoko puolitettuna | 155g | 402kcal | 30.1g | 9.8g | 27g | 0.6g | |
Arvot/100g | 100g | 259kcal | 19.4g | 6.3g | 17.4g | 0.4g |