Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 80g | 295kcal | 65.6g | 7.2g | 0.8g | 1.6g | |
Kananmuna kuoreton | 96g | 137kcal | 12g | 0.3g | 9.8g | 0g | |
Vesi | 80g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 4g | 7kcal | 0.2g | 1.5g | 0g | 0g | |
Ruokasooda | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 10g | 90kcal | 0g | 0g | 10g | 0g | |
Voi | 20g | 145kcal | 0.2g | 0.1g | 16.3g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 20g | 67kcal | 0g | 14.1g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 100g | 330kcal | 2g | 3g | 35g | 0g | |
Annoskoko tuplana | 828g | 2142kcal | 160g | 52.4g | 143.8g | 3.2g | |
Valittu annoskoko | 414g | 1071kcal | 80g | 26.2g | 71.9g | 1.6g | |
Annoskoko puolitettuna | 207g | 536kcal | 40g | 13.1g | 36g | 0.8g | |
Arvot/100g | 100g | 259kcal | 19.3g | 6.3g | 17.4g | 0.4g |