Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 93g | 344kcal | 76.5g | 8.4g | 0.9g | 1.9g | |
Kananmuna kuoreton | 112g | 160kcal | 14g | 0.3g | 11.5g | 0g | |
Vesi | 93g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 4.7g | 8.2kcal | 0.2g | 1.8g | 0g | 0g | |
Ruokasooda | 4.7g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 12g | 105kcal | 0g | 0g | 11.7g | 0g | |
Voi | 23g | 169kcal | 0.3g | 0.1g | 19g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 23g | 78kcal | 0g | 16.4g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 117g | 385kcal | 2.3g | 3.5g | 40.8g | 0g | |
Annoskoko tuplana | 966g | 2499kcal | 186.6g | 61g | 167.8g | 3.8g | |
Valittu annoskoko | 483g | 1250kcal | 93.3g | 30.5g | 83.9g | 1.9g | |
Annoskoko puolitettuna | 242g | 625kcal | 46.7g | 15.3g | 42g | 1g | |
Arvot/100g | 100g | 259kcal | 19.3g | 6.3g | 17.4g | 0.4g |