Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 107g | 394kcal | 87.5g | 9.6g | 1.1g | 2.1g | |
Kananmuna kuoreton | 128g | 183kcal | 16g | 0.4g | 13.1g | 0g | |
Vesi | 107g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 5.3g | 9kcal | 0.3g | 2g | 0g | 0g | |
Ruokasooda | 5.3g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 13g | 120kcal | 0g | 0g | 13.3g | 0g | |
Voi | 27g | 193kcal | 0.3g | 0.1g | 21.7g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 27g | 89kcal | 0g | 18.7g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 133g | 440kcal | 2.7g | 4g | 46.7g | 0g | |
Annoskoko tuplana | 1104g | 2856kcal | 213.6g | 69.6g | 191.8g | 4.2g | |
Valittu annoskoko | 552g | 1428kcal | 106.8g | 34.8g | 95.9g | 2.1g | |
Annoskoko puolitettuna | 276g | 714kcal | 53.4g | 17.4g | 48g | 1.1g | |
Arvot/100g | 100g | 259kcal | 19.3g | 6.3g | 17.4g | 0.4g |