Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 13g | 49kcal | 10.9g | 1.2g | 0.1g | 0.3g | |
Kananmuna kuoreton | 16g | 23kcal | 2g | 0g | 1.6g | 0g | |
Vesi | 13g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 0.7g | 1.2kcal | 0g | 0.3g | 0g | 0g | |
Ruokasooda | 0.7g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 1.7g | 15kcal | 0g | 0g | 1.7g | 0g | |
Voi | 3.3g | 24kcal | 0g | 0g | 2.7g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 3.3g | 11kcal | 0g | 2.3g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 17g | 55kcal | 0.3g | 0.5g | 5.8g | 0g | |
Annoskoko tuplana | 138g | 357kcal | 26.4g | 8.6g | 23.8g | 0.6g | |
Valittu annoskoko | 69g | 179kcal | 13.2g | 4.3g | 11.9g | 0.3g | |
Annoskoko puolitettuna | 35g | 89kcal | 6.6g | 2.2g | 6g | 0.2g | |
Arvot/100g | 100g | 259kcal | 19.1g | 6.2g | 17.2g | 0.4g |