Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 133g | 492kcal | 109.3g | 12g | 1.3g | 2.7g | |
Kananmuna kuoreton | 160g | 228kcal | 20g | 0.5g | 16.4g | 0g | |
Vesi | 133g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 6.7g | 12kcal | 0.3g | 2.5g | 0g | 0g | |
Ruokasooda | 6.7g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 17g | 150kcal | 0g | 0g | 16.7g | 0g | |
Voi | 33g | 242kcal | 0.4g | 0.1g | 27.1g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 33g | 111kcal | 0g | 23.4g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 167g | 550kcal | 3.3g | 5g | 58.3g | 0g | |
Annoskoko tuplana | 1380g | 3570kcal | 266.6g | 87g | 239.6g | 5.4g | |
Valittu annoskoko | 690g | 1785kcal | 133.3g | 43.5g | 119.8g | 2.7g | |
Annoskoko puolitettuna | 345g | 893kcal | 66.7g | 21.8g | 59.9g | 1.4g | |
Arvot/100g | 100g | 259kcal | 19.3g | 6.3g | 17.4g | 0.4g |