Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 160g | 590kcal | 131.2g | 14.4g | 1.6g | 3.2g | |
Kananmuna kuoreton | 192g | 274kcal | 24g | 0.6g | 19.7g | 0g | |
Vesi | 160g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 8g | 14kcal | 0.4g | 3g | 0g | 0g | |
Ruokasooda | 8g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 20g | 180kcal | 0g | 0g | 20g | 0g | |
Voi | 40g | 290kcal | 0.5g | 0.2g | 32.5g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 40g | 134kcal | 0g | 28.1g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 200g | 660kcal | 4g | 6g | 70g | 0g | |
Annoskoko tuplana | 1656g | 4285kcal | 320.2g | 104.6g | 287.6g | 6.4g | |
Valittu annoskoko | 828g | 2142kcal | 160.1g | 52.3g | 143.8g | 3.2g | |
Annoskoko puolitettuna | 414g | 1071kcal | 80.1g | 26.2g | 71.9g | 1.6g | |
Arvot/100g | 100g | 259kcal | 19.3g | 6.3g | 17.4g | 0.4g |