Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 187g | 689kcal | 153.1g | 16.8g | 1.9g | 3.7g | |
Kananmuna kuoreton | 224g | 320kcal | 28g | 0.7g | 23g | 0g | |
Vesi | 187g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 9g | 16kcal | 0.5g | 3.5g | 0g | 0g | |
Ruokasooda | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 23g | 210kcal | 0g | 0g | 23.3g | 0g | |
Voi | 47g | 339kcal | 0.6g | 0.2g | 37.9g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 47g | 156kcal | 0g | 32.8g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 233g | 770kcal | 4.7g | 7g | 81.7g | 0g | |
Annoskoko tuplana | 1932g | 4998kcal | 373.8g | 122g | 335.6g | 7.4g | |
Valittu annoskoko | 966g | 2499kcal | 186.9g | 61g | 167.8g | 3.7g | |
Annoskoko puolitettuna | 483g | 1250kcal | 93.5g | 30.5g | 83.9g | 1.9g | |
Arvot/100g | 100g | 259kcal | 19.3g | 6.3g | 17.4g | 0.4g |