Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 150g | 131kcal | 1.6g | 27.4g | 0.6g | 2.7g | |
Kananmuna kuoreton | 112g | 159kcal | 13.9g | 0.3g | 11.4g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 71g | 30kcal | 7g | 0.3g | 0.1g | 0g | |
Kaurahiutale nalle pika (Raisio), annos 45g | 41g | 142kcal | 5.7g | 22.3g | 3.2g | 4.5g | |
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 5.1g | 8.9kcal | 0.3g | 1.9g | 0g | 0g | |
Annoskoko tuplana | 760g | 941kcal | 57g | 104.4g | 30.6g | 14.4g | |
Valittu annoskoko | 380g | 470kcal | 28.5g | 52.2g | 15.3g | 7.2g | |
Annoskoko puolitettuna | 190g | 235kcal | 14.3g | 26.1g | 7.7g | 3.6g | |
Arvot/100g | 100g | 124kcal | 7.5g | 13.7g | 4g | 1.9g |