Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rapsiöljy (Vita d´or), annos 5g | 90g | 810kcal | 0g | 0g | 90g | 0g | |
Tomaattimurska | 1200g | 353kcal | 6.7g | 63.6g | 2.4g | 22.8g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 1200g | 2040kcal | 228g | 0g | 120g | 0g | |
Sipuli (kuorittu) | 150g | 41kcal | 2g | 7.2g | 0.3g | 2.6g | |
Valkosipuli | 60g | 65kcal | 4.7g | 9.8g | 0.4g | 1.3g | |
Suola, annos 3g | 15g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 6g | 17kcal | 0.7g | 2.3g | 0.2g | 1.6g | |
Pizzamauste, 46 g purkki (Santa maria), annos 2g | 15g | 56kcal | 2g | 9.3g | 1.1g | 0g | |
Annoskoko tuplana | 5472g | 6761kcal | 488.2g | 184.4g | 428.8g | 56.6g | |
Valittu annoskoko | 2736g | 3381kcal | 244.1g | 92.2g | 214.4g | 28.3g | |
Annoskoko puolitettuna | 1368g | 1690kcal | 122.1g | 46.1g | 107.2g | 14.2g | |
Arvot/100g | 100g | 124kcal | 8.9g | 3.4g | 7.8g | 1g |