Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Philadelphia Light tuorejuusto | 400g | 760kcal | 31.2g | 13.6g | 64g | 0g | |
Katkarapu, rainbow | 500g | 500kcal | 115g | 0g | 4.5g | 0g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Keitetty, tumma makaroni 100g | 300g | 315kcal | 10.5g | 60.6g | 3g | 6g | |
Annoskoko tuplana | 2420g | 3150kcal | 313.4g | 148.4g | 143g | 12g | |
Valittu annoskoko | 1210g | 1575kcal | 156.7g | 74.2g | 71.5g | 6g | |
Annoskoko puolitettuna | 605g | 788kcal | 78.4g | 37.1g | 35.8g | 3g | |
Arvot/100g | 100g | 130kcal | 13g | 6.1g | 5.9g | 0.5g |