Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Philadelphia Light tuorejuusto | 200g | 381kcal | 15.6g | 6.8g | 32.1g | 0g | |
Katkarapu, rainbow | 250g | 250kcal | 57.6g | 0g | 2.3g | 0g | |
Suola, annos 3g | 5g | 0kcal | 0g | 0g | 0g | 0g | |
Keitetty, tumma makaroni 100g | 150g | 158kcal | 5.3g | 30.4g | 1.5g | 3g | |
Annoskoko tuplana | 1212g | 1578kcal | 157g | 74.4g | 71.8g | 6g | |
Valittu annoskoko | 606g | 789kcal | 78.5g | 37.2g | 35.9g | 3g | |
Annoskoko puolitettuna | 303g | 394kcal | 39.3g | 18.6g | 18g | 1.5g | |
Arvot/100g | 100g | 130kcal | 13g | 6.1g | 5.9g | 0.5g |