Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Parsakaali brokkoli | 802g | 281kcal | 37g | 15.6g | 2.4g | 20g | |
Philadelphia Light tuorejuusto | 401g | 761kcal | 31.3g | 13.6g | 64.1g | 0g | |
Ruokakerma, Pirkka 10% | 401g | 481kcal | 11.6g | 18g | 40.1g | 0g | |
Suola, annos 3g | 5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3216g | 3047kcal | 159.8g | 94.4g | 213.2g | 40g | |
Valittu annoskoko | 1608g | 1523kcal | 79.9g | 47.2g | 106.6g | 20g | |
Annoskoko puolitettuna | 804g | 762kcal | 40g | 23.6g | 53.3g | 10g | |
Arvot/100g | 100g | 95kcal | 5g | 2.9g | 6.6g | 1.2g |