Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Parsakaali brokkoli | 1870g | 656kcal | 86.4g | 36.5g | 5.6g | 46.8g | |
Philadelphia Light tuorejuusto | 935g | 1777kcal | 72.9g | 31.8g | 149.6g | 0g | |
Ruokakerma, Pirkka 10% | 935g | 1122kcal | 27.1g | 42.1g | 93.5g | 0g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7504g | 7109kcal | 372.8g | 220.8g | 497.4g | 93.6g | |
Valittu annoskoko | 3752g | 3554kcal | 186.4g | 110.4g | 248.7g | 46.8g | |
Annoskoko puolitettuna | 1876g | 1777kcal | 93.2g | 55.2g | 124.4g | 23.4g | |
Arvot/100g | 100g | 95kcal | 5g | 2.9g | 6.6g | 1.2g |