Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Parsakaali brokkoli | 2137g | 749kcal | 98.7g | 41.7g | 6.4g | 53.4g | |
Philadelphia Light tuorejuusto | 1069g | 2031kcal | 83.4g | 36.3g | 171g | 0g | |
Ruokakerma, Pirkka 10% | 1069g | 1282kcal | 31g | 48.1g | 106.9g | 0g | |
Suola, annos 3g | 13g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8576g | 8124kcal | 426.2g | 252.2g | 568.6g | 106.8g | |
Valittu annoskoko | 4288g | 4062kcal | 213.1g | 126.1g | 284.3g | 53.4g | |
Annoskoko puolitettuna | 2144g | 2031kcal | 106.6g | 63.1g | 142.2g | 26.7g | |
Arvot/100g | 100g | 95kcal | 5g | 2.9g | 6.6g | 1.2g |