Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha (sikanauta) (Hk), annos 200g | 200g | 401kcal | 38.1g | 0g | 30.1g | 0g | |
Jauheliha, naudan 10% paistijauheliha | 200g | 333kcal | 38.1g | 0g | 20g | 0g | |
Makarooni, tumma, keitetty (Myllyn paras), annos 100g | 898g | 1219kcal | 46.7g | 228.1g | 11.2g | 20.8g | |
Kananmuna kuoreton | 91g | 130kcal | 11.4g | 0.3g | 9.4g | 0g | |
Maitojauhe rasvaton | 76g | 271kcal | 24.7g | 40.3g | 0.8g | 0g | |
Vesi | 401g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 0.8g | 1.8kcal | 0.1g | 0.3g | 0g | 0g | |
Voi | 16g | 116kcal | 0.2g | 0.1g | 13g | 0g | |
Annoskoko tuplana | 3768g | 4945kcal | 318.6g | 538.2g | 169g | 41.6g | |
Valittu annoskoko | 1884g | 2472kcal | 159.3g | 269.1g | 84.5g | 20.8g | |
Annoskoko puolitettuna | 942g | 1236kcal | 79.7g | 134.6g | 42.3g | 10.4g | |
Arvot/100g | 100g | 131kcal | 8.5g | 14.3g | 4.5g | 1.1g |