Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha (sikanauta) (Hk), annos 200g | 301g | 601kcal | 57.1g | 0g | 45.1g | 0g | |
Jauheliha, naudan 10% paistijauheliha | 301g | 499kcal | 57.1g | 0g | 30.1g | 0g | |
Makarooni, tumma, keitetty (Myllyn paras), annos 100g | 1347g | 1829kcal | 70g | 342.1g | 16.8g | 31.2g | |
Kananmuna kuoreton | 137g | 196kcal | 17.1g | 0.4g | 14.1g | 0g | |
Maitojauhe rasvaton | 114g | 406kcal | 37.1g | 60.4g | 1.1g | 0g | |
Vesi | 601g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 1.2g | 2.8kcal | 0.1g | 0.5g | 0g | 0g | |
Voi | 24g | 175kcal | 0.3g | 0.1g | 19.6g | 0g | |
Annoskoko tuplana | 5652g | 7417kcal | 477.6g | 807g | 253.6g | 62.4g | |
Valittu annoskoko | 2826g | 3709kcal | 238.8g | 403.5g | 126.8g | 31.2g | |
Annoskoko puolitettuna | 1413g | 1854kcal | 119.4g | 201.8g | 63.4g | 15.6g | |
Arvot/100g | 100g | 131kcal | 8.5g | 14.3g | 4.5g | 1.1g |