Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha (sikanauta) (Hk), annos 200g | 468g | 935kcal | 88.9g | 0g | 70.1g | 0g | |
Jauheliha, naudan 10% paistijauheliha | 468g | 776kcal | 88.9g | 0g | 46.8g | 0g | |
Makarooni, tumma, keitetty (Myllyn paras), annos 100g | 2095g | 2845kcal | 108.9g | 532.2g | 26.2g | 48.6g | |
Kananmuna kuoreton | 213g | 304kcal | 26.7g | 0.6g | 21.9g | 0g | |
Maitojauhe rasvaton | 178g | 632kcal | 57.6g | 94g | 1.8g | 0g | |
Vesi | 935g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 1.9g | 4.3kcal | 0.2g | 0.7g | 0.1g | 0g | |
Voi | 37g | 271kcal | 0.4g | 0.1g | 30.4g | 0g | |
Annoskoko tuplana | 8792g | 11537kcal | 743.2g | 1255.2g | 394.6g | 97.2g | |
Valittu annoskoko | 4396g | 5769kcal | 371.6g | 627.6g | 197.3g | 48.6g | |
Annoskoko puolitettuna | 2198g | 2884kcal | 185.8g | 313.8g | 98.7g | 24.3g | |
Arvot/100g | 100g | 131kcal | 8.5g | 14.3g | 4.5g | 1.1g |