Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Katkarapu | 600g | 410kcal | 86.6g | 0g | 6.6g | 0g | |
Kurkku | 600g | 66kcal | 3.4g | 8.4g | 0.6g | 4.2g | |
Avokado, kuorittu, kivetön | 240g | 476kcal | 6.3g | 1.8g | 46.6g | 16.1g | |
Kananmunan valkuainen 66% kananmunan massasta | 240g | 102kcal | 23.5g | 1g | 0.2g | 0g | |
Limemehu, itse puristettu (-), annos 15g | 90g | 23kcal | 0.4g | 7.6g | 0.1g | 0.4g | |
Annoskoko tuplana | 3540g | 2152kcal | 240.4g | 37.6g | 108.2g | 41.4g | |
Valittu annoskoko | 1770g | 1076kcal | 120.2g | 18.8g | 54.1g | 20.7g | |
Annoskoko puolitettuna | 885g | 538kcal | 60.1g | 9.4g | 27.1g | 10.4g | |
Arvot/100g | 100g | 61kcal | 6.8g | 1.1g | 3.1g | 1.2g |