Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Katkarapu | 1000g | 684kcal | 144.4g | 0g | 11g | 0g | |
Kurkku | 1000g | 109kcal | 5.6g | 14g | 1g | 7g | |
Avokado, kuorittu, kivetön | 400g | 793kcal | 10.5g | 3.1g | 77.6g | 26.8g | |
Kananmunan valkuainen 66% kananmunan massasta | 400g | 170kcal | 39.2g | 1.6g | 0.4g | 0g | |
Limemehu, itse puristettu (-), annos 15g | 150g | 38kcal | 0.6g | 12.6g | 0.1g | 0.6g | |
Annoskoko tuplana | 5900g | 3586kcal | 400.6g | 62.6g | 180.2g | 68.8g | |
Valittu annoskoko | 2950g | 1793kcal | 200.3g | 31.3g | 90.1g | 34.4g | |
Annoskoko puolitettuna | 1475g | 897kcal | 100.2g | 15.7g | 45.1g | 17.2g | |
Arvot/100g | 100g | 61kcal | 6.8g | 1.1g | 3.1g | 1.2g |