Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana | 240g | 79kcal | 1.5g | 13.4g | 0.5g | 6.1g | |
Vesi | 150g | 0kcal | 0g | 0g | 0g | 0g | |
Riisi puuroutuva | 38g | 132kcal | 2.3g | 29.1g | 0.3g | 0.9g | |
Ruokakerma 15%, laktoositon, lidl (Kaslink foods oy), annos 200g | 60g | 97kcal | 1.4g | 2.3g | 9g | 0.3g | |
Kananmuna kuoreton | 33g | 47kcal | 4.1g | 0.1g | 3.4g | 0g | |
Siirappi | 21g | 63kcal | 0g | 15.6g | 0g | 0g | |
Annoskoko tuplana | 1086g | 835kcal | 18.6g | 121g | 26.4g | 14.6g | |
Valittu annoskoko | 543g | 417kcal | 9.3g | 60.5g | 13.2g | 7.3g | |
Annoskoko puolitettuna | 272g | 209kcal | 4.7g | 30.3g | 6.6g | 3.7g | |
Arvot/100g | 100g | 77kcal | 1.7g | 11.1g | 2.4g | 1.3g |