Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurapuuro (veteen keitetty) | 540g | 248kcal | 10.3g | 39.9g | 4.9g | 7g | |
Vehnäjauho, sunnuntai | 1169g | 4092kcal | 140.3g | 830.1g | 24.6g | 35.1g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 36g | 108kcal | 0g | 26.7g | 0g | 0g | |
Hiiva | 20g | 15kcal | 2.6g | 0.2g | 0.1g | 1.4g | |
Vesi | 540g | 0kcal | 0g | 0g | 0g | 0g | |
Voi, 1 tl, 5 g | 45g | 328kcal | 0.4g | 0.4g | 36g | 0g | |
Annoskoko tuplana | 4716g | 9583kcal | 307.2g | 1794.6g | 131.2g | 87g | |
Valittu annoskoko | 2358g | 4791kcal | 153.6g | 897.3g | 65.6g | 43.5g | |
Annoskoko puolitettuna | 1179g | 2396kcal | 76.8g | 448.7g | 32.8g | 21.8g | |
Arvot/100g | 100g | 203kcal | 6.5g | 38.1g | 2.8g | 1.8g |