Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurapuuro (veteen keitetty) | 600g | 276kcal | 11.4g | 44.4g | 5.4g | 7.8g | |
Vehnäjauho, sunnuntai | 1299g | 4547kcal | 155.9g | 922.3g | 27.3g | 39g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 40g | 121kcal | 0g | 29.6g | 0g | 0g | |
Hiiva | 22g | 16kcal | 2.9g | 0.2g | 0.1g | 1.5g | |
Vesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Voi, 1 tl, 5 g | 50g | 365kcal | 0.5g | 0.5g | 40g | 0g | |
Annoskoko tuplana | 5240g | 10648kcal | 341.4g | 1994g | 145.6g | 96.6g | |
Valittu annoskoko | 2620g | 5324kcal | 170.7g | 997g | 72.8g | 48.3g | |
Annoskoko puolitettuna | 1310g | 2662kcal | 85.4g | 498.5g | 36.4g | 24.2g | |
Arvot/100g | 100g | 203kcal | 6.5g | 38.1g | 2.8g | 1.8g |