Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurapuuro (veteen keitetty) | 1200g | 552kcal | 22.8g | 88.8g | 10.8g | 15.6g | |
Vehnäjauho, sunnuntai | 2600g | 9100kcal | 312g | 1846g | 54.6g | 78g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 80g | 241kcal | 0.1g | 59.3g | 0g | 0g | |
Hiiva | 44g | 33kcal | 5.8g | 0.5g | 0.2g | 3g | |
Vesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Voi, 1 tl, 5 g | 100g | 730kcal | 1g | 1g | 80g | 0g | |
Annoskoko tuplana | 10488g | 21312kcal | 683.4g | 3991.2g | 291.2g | 193.2g | |
Valittu annoskoko | 5244g | 10656kcal | 341.7g | 1995.6g | 145.6g | 96.6g | |
Annoskoko puolitettuna | 2622g | 5328kcal | 170.9g | 997.8g | 72.8g | 48.3g | |
Arvot/100g | 100g | 203kcal | 6.5g | 38.1g | 2.8g | 1.8g |