Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuohukerma,valio,2dl | 44g | 149kcal | 0.9g | 1.3g | 15.3g | 0g | |
Kananmuna, omega, 1 kpl | 6.9g | 9kcal | 0.9g | 0g | 0.6g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 2.8g | 10kcal | 0.4g | 2g | 0.1g | 0.1g | |
Sokeri | 6.9g | 28kcal | 0g | 6.9g | 0g | 0g | |
Maito, Kevyt | 31g | 14kcal | 1g | 1.5g | 0.5g | 0g | |
Suklaa tumma, Ecuador 70% Extra Bitter 125g | 17g | 89kcal | 1.5g | 5.1g | 6.9g | 1g | |
Annoskoko tuplana | 218g | 598kcal | 9.4g | 33.6g | 46.8g | 2.2g | |
Valittu annoskoko | 109g | 299kcal | 4.7g | 16.8g | 23.4g | 1.1g | |
Annoskoko puolitettuna | 55g | 150kcal | 2.4g | 8.4g | 11.7g | 0.6g | |
Arvot/100g | 100g | 274kcal | 4.3g | 15.4g | 21.5g | 1g |