Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 800g | 1360kcal | 152g | 0g | 80g | 0g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Korppujauho (X-tra) | 20g | 76kcal | 2.6g | 15.2g | 0.4g | 0g | |
Kananmuna kuoreton | 110g | 157kcal | 13.7g | 0.3g | 11.3g | 0g | |
Annoskoko tuplana | 2260g | 3294kcal | 341.8g | 50.2g | 184.2g | 6.8g | |
Valittu annoskoko | 1130g | 1647kcal | 170.9g | 25.1g | 92.1g | 3.4g | |
Annoskoko puolitettuna | 565g | 824kcal | 85.5g | 12.6g | 46.1g | 1.7g | |
Arvot/100g | 100g | 146kcal | 15.1g | 2.2g | 8.2g | 0.3g |