Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 666g | 1131kcal | 126.4g | 0g | 66.5g | 0g | |
Sipuli (kuorittu) | 166g | 45kcal | 2.2g | 8g | 0.3g | 2.8g | |
Korppujauho (X-tra) | 17g | 63kcal | 2.2g | 12.6g | 0.3g | 0g | |
Kananmuna kuoreton | 92g | 131kcal | 11.4g | 0.3g | 9.4g | 0g | |
Annoskoko tuplana | 1880g | 2740kcal | 284.4g | 41.8g | 153g | 5.6g | |
Valittu annoskoko | 940g | 1370kcal | 142.2g | 20.9g | 76.5g | 2.8g | |
Annoskoko puolitettuna | 470g | 685kcal | 71.1g | 10.5g | 38.3g | 1.4g | |
Arvot/100g | 100g | 146kcal | 15.1g | 2.2g | 8.1g | 0.3g |