Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerifileesuikale (Atria) | 375g | 412kcal | 86.1g | 0g | 7.9g | 0g | |
Voi | 52g | 380kcal | 0.6g | 0.2g | 42.6g | 0g | |
Sipuli (kuorittu) | 125g | 34kcal | 1.6g | 6g | 0.2g | 2.1g | |
Valkosipulinkynsi keskikokoinen 3,5 g | 15g | 16kcal | 1.2g | 2.4g | 0.1g | 0.3g | |
Inkivääritahna (Pirkka Aasia, 100g) | 13g | 8.7kcal | 0.1g | 1.2g | 0.5g | 0g | |
Garam Masala Spice Mix, Santa Maria, 44g | 13g | 39kcal | 1.1g | 7.2g | 0.6g | 0g | |
Juustokumina jeera (), annos 6g | 6.2g | 22kcal | 1.1g | 2.8g | 1.4g | 0.7g | |
Tomaatti paseerattu (Pirkka 500g) | 624g | 187kcal | 6.2g | 37.4g | 1.2g | 6.2g | |
Tomaattipyree, Pirkka | 56g | 46kcal | 1.9g | 10.7g | 0.6g | 0.6g | |
Chili paprika punainen | 25g | 10kcal | 0.5g | 2.2g | 0g | 0g | |
Suola, annos 3g | 4.7g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 2.5g | 10kcal | 0g | 2.5g | 0g | 0g | |
Ruokakerma, Valio Hyla 15% | 250g | 399kcal | 6.7g | 6.7g | 37.4g | 0g | |
Annoskoko tuplana | 3120g | 3128kcal | 214.2g | 158.6g | 185g | 19.8g | |
Valittu annoskoko | 1560g | 1564kcal | 107.1g | 79.3g | 92.5g | 9.9g | |
Annoskoko puolitettuna | 780g | 782kcal | 53.6g | 39.7g | 46.3g | 5g | |
Arvot/100g | 100g | 100kcal | 6.9g | 5.1g | 5.9g | 0.6g |