Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bulgarian Jogurtti (Valio), annos 200g | 223g | 145kcal | 7.4g | 10g | 8.7g | 0g | |
Kananmuna kuoreton | 123g | 175kcal | 15.3g | 0.4g | 12.6g | 0g | |
Gluteeniton jauhoseos (Pirkka), annos 100g | 334g | 1164kcal | 11.7g | 270.9g | 3.3g | 10g | |
Annoskoko tuplana | 1360g | 2967kcal | 68.8g | 562.6g | 49.2g | 20g | |
Valittu annoskoko | 680g | 1484kcal | 34.4g | 281.3g | 24.6g | 10g | |
Annoskoko puolitettuna | 340g | 742kcal | 17.2g | 140.7g | 12.3g | 5g | |
Arvot/100g | 100g | 218kcal | 5.1g | 41.4g | 3.6g | 1.5g |