Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maissijauho, majsmjöl (Risenta), annos 400g | 5.3g | 18kcal | 0.4g | 3.8g | 0.1g | 0.3g | |
Riisijauho, gluteeniton (Risenta), annos 25g | 7.2g | 25kcal | 0.4g | 5.4g | 0.1g | 0.2g | |
Pellavansiemen (Risetti), annos 15g | 3.6g | 19kcal | 0.6g | 1.3g | 1.3g | 1g | |
Auringonkukan siemenet, kuorittu (Risetti) | 5.3g | 30kcal | 1.2g | 1g | 2.6g | 0g | |
Seesaminsiemen kuoreton (Gogreen) | 3.3g | 20kcal | 0.9g | 0.3g | 1.8g | 0.4g | |
Kurpitsansiemen, Risetti | 3.3g | 19kcal | 0.6g | 1.4g | 1.2g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 3.6g | 32kcal | 0g | 0g | 3.6g | 0g | |
Annoskoko tuplana | 63g | 326kcal | 8.2g | 26.4g | 21.4g | 3.8g | |
Valittu annoskoko | 32g | 163kcal | 4.1g | 13.2g | 10.7g | 1.9g | |
Annoskoko puolitettuna | 16g | 81kcal | 2.1g | 6.6g | 5.4g | 1g | |
Arvot/100g | 100g | 515kcal | 13g | 41.8g | 33.9g | 6g |