Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudanpaisti | 209g | 232kcal | 45.2g | 0g | 5.4g | 0g | |
Olut, alkoholiton Nikolai | 165g | 25kcal | 0.3g | 4.8g | 0g | 0g | |
Vesi | 100g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli (kuorittu) | 159g | 43kcal | 2.1g | 7.6g | 0.3g | 2.7g | |
Porkkana | 85g | 28kcal | 0.5g | 4.7g | 0.2g | 2.2g | |
Peruna, keskikokoinen 60g | 180g | 108kcal | 2.7g | 23.4g | 0.2g | 1.6g | |
Fond du chef, beef (Knorr), annos 100g | 14g | 13kcal | 0.4g | 0.5g | 1g | 0.1g | |
Voi | 5g | 36kcal | 0.1g | 0g | 4.1g | 0g | |
Ruusukaali | 83g | 20kcal | 1.1g | 1.6g | 0.4g | 2.1g | |
Valkosipuli | 10g | 11kcal | 0.8g | 1.6g | 0.1g | 0.2g | |
Annoskoko tuplana | 2019g | 1031kcal | 106.4g | 88.4g | 23.4g | 17.8g | |
Valittu annoskoko | 1010g | 515kcal | 53.2g | 44.2g | 11.7g | 8.9g | |
Annoskoko puolitettuna | 505g | 258kcal | 26.6g | 22.1g | 5.9g | 4.5g | |
Arvot/100g | 100g | 51kcal | 5.3g | 4.4g | 1.2g | 0.9g |