Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudanpaisti | 419g | 465kcal | 90.6g | 0g | 10.9g | 0g | |
Olut, alkoholiton Nikolai | 331g | 50kcal | 0.7g | 9.6g | 0g | 0g | |
Vesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli (kuorittu) | 319g | 86kcal | 4.1g | 15.3g | 0.6g | 5.4g | |
Porkkana | 170g | 56kcal | 1.1g | 9.5g | 0.3g | 4.3g | |
Peruna, keskikokoinen 60g | 361g | 216kcal | 5.4g | 46.9g | 0.4g | 3.2g | |
Fond du chef, beef (Knorr), annos 100g | 28g | 25kcal | 0.8g | 1g | 2g | 0.2g | |
Voi | 10g | 73kcal | 0.1g | 0g | 8.1g | 0g | |
Ruusukaali | 165g | 40kcal | 2.3g | 3.2g | 0.8g | 4.1g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Annoskoko tuplana | 4044g | 2064kcal | 213.4g | 177.6g | 46.4g | 35.2g | |
Valittu annoskoko | 2022g | 1032kcal | 106.7g | 88.8g | 23.2g | 17.6g | |
Annoskoko puolitettuna | 1011g | 516kcal | 53.4g | 44.4g | 11.6g | 8.8g | |
Arvot/100g | 100g | 51kcal | 5.3g | 4.4g | 1.1g | 0.9g |