Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudanpaisti | 836g | 928kcal | 181g | 0g | 21.7g | 0g | |
Olut, alkoholiton Nikolai | 660g | 99kcal | 1.3g | 19.1g | 0g | 0g | |
Vesi | 400g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli (kuorittu) | 636g | 172kcal | 8.3g | 30.5g | 1.3g | 10.8g | |
Porkkana | 340g | 111kcal | 2.1g | 18.9g | 0.7g | 8.7g | |
Peruna, keskikokoinen 60g | 720g | 432kcal | 10.8g | 93.6g | 0.7g | 6.5g | |
Fond du chef, beef (Knorr), annos 100g | 56g | 50kcal | 1.7g | 2g | 3.9g | 0.4g | |
Voi | 20g | 145kcal | 0.2g | 0.1g | 16.3g | 0g | |
Ruusukaali | 330g | 81kcal | 4.6g | 6.4g | 1.6g | 8.2g | |
Valkosipuli | 40g | 43kcal | 3.2g | 6.5g | 0.2g | 0.8g | |
Annoskoko tuplana | 8076g | 4122kcal | 426.4g | 354.2g | 92.8g | 70.8g | |
Valittu annoskoko | 4038g | 2061kcal | 213.2g | 177.1g | 46.4g | 35.4g | |
Annoskoko puolitettuna | 2019g | 1031kcal | 106.6g | 88.6g | 23.2g | 17.7g | |
Arvot/100g | 100g | 51kcal | 5.3g | 4.4g | 1.1g | 0.9g |