Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 700g | 665kcal | 140g | 0g | 4.9g | 0g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Currytahna punainen | 20g | 52kcal | 0.4g | 1.8g | 4.8g | 0g | |
Thai kalakastike (Spice up!), annos 20g | 60g | 47kcal | 4.4g | 7.5g | 0g | 0g | |
Coconut milk light (Santa maria) | 400g | 200kcal | 2g | 4g | 24g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 340g | 204kcal | 1.4g | 51g | 0.3g | 4.8g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 10g | 90kcal | 0g | 0g | 10g | 0g | |
Annoskoko tuplana | 3072g | 2517kcal | 296.4g | 128.6g | 88g | 9.6g | |
Valittu annoskoko | 1536g | 1258kcal | 148.2g | 64.3g | 44g | 4.8g | |
Annoskoko puolitettuna | 768g | 629kcal | 74.1g | 32.2g | 22g | 2.4g | |
Arvot/100g | 100g | 82kcal | 9.6g | 4.2g | 2.9g | 0.3g |