Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 495g | 706kcal | 61.9g | 1.5g | 50.7g | 0g | |
Vehnälese (Liperin mylly), annos 10g | 450g | 644kcal | 67.5g | 40.5g | 24.8g | 247.5g | |
Kerma , kuohukerma, rasvaa 35 % | 135g | 446kcal | 2.7g | 4.1g | 47.3g | 0g | |
Annoskoko tuplana | 2160g | 3591kcal | 264.2g | 92.2g | 245.6g | 495g | |
Valittu annoskoko | 1080g | 1795kcal | 132.1g | 46.1g | 122.8g | 247.5g | |
Annoskoko puolitettuna | 540g | 898kcal | 66.1g | 23.1g | 61.4g | 123.8g | |
Arvot/100g | 100g | 166kcal | 12.2g | 4.3g | 11.4g | 22.9g |