Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 660g | 942kcal | 82.5g | 2g | 67.6g | 0g | |
Vehnälese (Liperin mylly), annos 10g | 600g | 858kcal | 90g | 54g | 33g | 330g | |
Kerma , kuohukerma, rasvaa 35 % | 180g | 594kcal | 3.6g | 5.4g | 63g | 0g | |
Annoskoko tuplana | 2880g | 4787kcal | 352.2g | 122.8g | 327.2g | 660g | |
Valittu annoskoko | 1440g | 2394kcal | 176.1g | 61.4g | 163.6g | 330g | |
Annoskoko puolitettuna | 720g | 1197kcal | 88.1g | 30.7g | 81.8g | 165g | |
Arvot/100g | 100g | 166kcal | 12.2g | 4.3g | 11.4g | 22.9g |