Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 83g | 118kcal | 10.3g | 0.2g | 8.5g | 0g | |
Vehnälese (Liperin mylly), annos 10g | 75g | 107kcal | 11.3g | 6.8g | 4.1g | 41.3g | |
Kerma , kuohukerma, rasvaa 35 % | 23g | 74kcal | 0.5g | 0.7g | 7.9g | 0g | |
Annoskoko tuplana | 360g | 599kcal | 44.2g | 15.4g | 41g | 82.6g | |
Valittu annoskoko | 180g | 299kcal | 22.1g | 7.7g | 20.5g | 41.3g | |
Annoskoko puolitettuna | 90g | 150kcal | 11.1g | 3.9g | 10.3g | 20.7g | |
Arvot/100g | 100g | 166kcal | 12.3g | 4.3g | 11.4g | 22.9g |