Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 880g | 1255kcal | 110g | 2.6g | 90.2g | 0g | |
Vehnälese (Liperin mylly), annos 10g | 800g | 1144kcal | 120g | 72g | 44g | 440g | |
Kerma , kuohukerma, rasvaa 35 % | 240g | 792kcal | 4.8g | 7.2g | 84g | 0g | |
Annoskoko tuplana | 3840g | 6383kcal | 469.6g | 163.6g | 436.4g | 880g | |
Valittu annoskoko | 1920g | 3192kcal | 234.8g | 81.8g | 218.2g | 440g | |
Annoskoko puolitettuna | 960g | 1596kcal | 117.4g | 40.9g | 109.1g | 220g | |
Arvot/100g | 100g | 166kcal | 12.2g | 4.3g | 11.4g | 22.9g |