Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 270g | 1010kcal | 39.2g | 153.9g | 19.7g | 27g | |
Kauralese | 203g | 729kcal | 36.4g | 92.3g | 15.6g | 35.4g | |
Tattarihiutale (Myllyn paras), annos 40g | 158g | 536kcal | 20.5g | 106.3g | 2.7g | 8.3g | |
Vesi | 2250g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5760g | 4549kcal | 192.2g | 705g | 76g | 141.4g | |
Valittu annoskoko | 2880g | 2275kcal | 96.1g | 352.5g | 38g | 70.7g | |
Annoskoko puolitettuna | 1440g | 1137kcal | 48.1g | 176.3g | 19g | 35.4g | |
Arvot/100g | 100g | 79kcal | 3.3g | 12.2g | 1.3g | 2.5g |