Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 30g | 112kcal | 4.4g | 17.1g | 2.2g | 3g | |
Kauralese | 23g | 81kcal | 4.1g | 10.3g | 1.7g | 3.9g | |
Tattarihiutale (Myllyn paras), annos 40g | 18g | 60kcal | 2.3g | 11.8g | 0.3g | 0.9g | |
Vesi | 250g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 640g | 506kcal | 21.6g | 78.4g | 8.4g | 15.6g | |
Valittu annoskoko | 320g | 253kcal | 10.8g | 39.2g | 4.2g | 7.8g | |
Annoskoko puolitettuna | 160g | 126kcal | 5.4g | 19.6g | 2.1g | 3.9g | |
Arvot/100g | 100g | 79kcal | 3.4g | 12.3g | 1.3g | 2.4g |