Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 75g | 281kcal | 10.9g | 42.7g | 5.5g | 7.5g | |
Kauralese | 56g | 203kcal | 10.1g | 25.7g | 4.3g | 9.8g | |
Tattarihiutale (Myllyn paras), annos 40g | 44g | 149kcal | 5.7g | 29.5g | 0.7g | 2.3g | |
Vesi | 625g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1600g | 1264kcal | 53.4g | 195.8g | 21g | 39.2g | |
Valittu annoskoko | 800g | 632kcal | 26.7g | 97.9g | 10.5g | 19.6g | |
Annoskoko puolitettuna | 400g | 316kcal | 13.4g | 49g | 5.3g | 9.8g | |
Arvot/100g | 100g | 79kcal | 3.3g | 12.2g | 1.3g | 2.4g |