Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerinkoipi Chick Shanghai, Atria | 481g | 625kcal | 81.7g | 5.3g | 30.8g | 0.5g | |
Paprika punainen | 80g | 23kcal | 0.8g | 3.6g | 0.3g | 1.5g | |
Parsakaali brokkoli | 80g | 28kcal | 3.7g | 1.6g | 0.2g | 2g | |
Sipuli (kuorittu) | 48g | 13kcal | 0.6g | 2.3g | 0.1g | 0.8g | |
Kevyt ja paksu (Flora), annos 250g | 200g | 120kcal | 2g | 9g | 8g | 1.2g | |
Herkkusieni | 48g | 7.6kcal | 1g | 0.1g | 0.2g | 0.7g | |
Kurkuma, jauhettu (Nutrition data), annos 3g | 2.4g | 8.5kcal | 0.2g | 1.1g | 0.2g | 0.5g | |
Suola, annos 3g | 2.4g | 0kcal | 0g | 0g | 0g | 0g | |
Paprikajauhe | 1.6g | 5.1kcal | 0.2g | 0.3g | 0.2g | 0.6g | |
Vesi, vesijohtovesi | 240g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2368g | 1661kcal | 180.4g | 46.6g | 80g | 15.6g | |
Valittu annoskoko | 1184g | 831kcal | 90.2g | 23.3g | 40g | 7.8g | |
Annoskoko puolitettuna | 592g | 415kcal | 45.1g | 11.7g | 20g | 3.9g | |
Arvot/100g | 100g | 70kcal | 7.6g | 2g | 3.4g | 0.7g |