Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerinkoipi Chick Shanghai, Atria | 601g | 781kcal | 102.1g | 6.6g | 38.5g | 0.6g | |
Paprika punainen | 100g | 29kcal | 0.9g | 4.5g | 0.4g | 1.9g | |
Parsakaali brokkoli | 100g | 35kcal | 4.6g | 2g | 0.3g | 2.5g | |
Sipuli (kuorittu) | 60g | 16kcal | 0.8g | 2.9g | 0.1g | 1g | |
Kevyt ja paksu (Flora), annos 250g | 250g | 150kcal | 2.5g | 11.3g | 10g | 1.5g | |
Herkkusieni | 60g | 10kcal | 1.3g | 0.2g | 0.2g | 0.9g | |
Kurkuma, jauhettu (Nutrition data), annos 3g | 3g | 11kcal | 0.2g | 1.4g | 0.3g | 0.6g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Paprikajauhe | 2g | 6.4kcal | 0.3g | 0.4g | 0.3g | 0.7g | |
Vesi, vesijohtovesi | 300g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2960g | 2077kcal | 225.4g | 58.6g | 100.2g | 19.4g | |
Valittu annoskoko | 1480g | 1039kcal | 112.7g | 29.3g | 50.1g | 9.7g | |
Annoskoko puolitettuna | 740g | 519kcal | 56.4g | 14.7g | 25.1g | 4.9g | |
Arvot/100g | 100g | 70kcal | 7.6g | 2g | 3.4g | 0.7g |