Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerinkoipi Chick Shanghai, Atria | 361g | 469kcal | 61.3g | 4g | 23.1g | 0.4g | |
Paprika punainen | 60g | 18kcal | 0.6g | 2.7g | 0.2g | 1.1g | |
Parsakaali brokkoli | 60g | 21kcal | 2.8g | 1.2g | 0.2g | 1.5g | |
Sipuli (kuorittu) | 36g | 10kcal | 0.5g | 1.7g | 0.1g | 0.6g | |
Kevyt ja paksu (Flora), annos 250g | 150g | 90kcal | 1.5g | 6.8g | 6g | 0.9g | |
Herkkusieni | 36g | 5.7kcal | 0.8g | 0.1g | 0.1g | 0.5g | |
Kurkuma, jauhettu (Nutrition data), annos 3g | 1.8g | 6.4kcal | 0.1g | 0.8g | 0.2g | 0.4g | |
Suola, annos 3g | 1.8g | 0kcal | 0g | 0g | 0g | 0g | |
Paprikajauhe | 1.2g | 3.9kcal | 0.2g | 0.2g | 0.2g | 0.4g | |
Vesi, vesijohtovesi | 180g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1776g | 1246kcal | 135.6g | 35g | 60.2g | 11.6g | |
Valittu annoskoko | 888g | 623kcal | 67.8g | 17.5g | 30.1g | 5.8g | |
Annoskoko puolitettuna | 444g | 312kcal | 33.9g | 8.8g | 15.1g | 2.9g | |
Arvot/100g | 100g | 70kcal | 7.6g | 2g | 3.4g | 0.7g |