Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 600g | 996kcal | 114g | 0g | 60g | 0g | |
Kesäkurpitsa | 450g | 77kcal | 1.8g | 11.2g | 2.7g | 3.1g | |
Sipuli | 180g | 54kcal | 2.2g | 8.6g | 0.4g | 3.1g | |
Valkosipulinkynsi keskikokoinen 3,5 g | 11g | 11kcal | 0.8g | 1.7g | 0.1g | 0.2g | |
Suola, annos 3g | 6.7g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.5g | 4.2kcal | 0.2g | 0.6g | 0g | 0.4g | |
Tomaattimurska | 750g | 220kcal | 4.2g | 39.7g | 1.5g | 14.2g | |
Oregano, kuivattu | 3g | 9kcal | 0.3g | 0.6g | 0.3g | 1.3g | |
Timjami | 3g | 8.5kcal | 0.3g | 0.8g | 0.2g | 1.1g | |
Sokeri | 6g | 24kcal | 0g | 6g | 0g | 0g | |
Annoskoko tuplana | 4020g | 2808kcal | 247.6g | 138.4g | 130.4g | 46.8g | |
Valittu annoskoko | 2010g | 1404kcal | 123.8g | 69.2g | 65.2g | 23.4g | |
Annoskoko puolitettuna | 1005g | 702kcal | 61.9g | 34.6g | 32.6g | 11.7g | |
Arvot/100g | 100g | 70kcal | 6.2g | 3.4g | 3.2g | 1.2g |