Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makaroni, tumma | 53g | 189kcal | 7.1g | 34.5g | 1.6g | 3.1g | |
Perinteinen sininen lenkki (Hk), annos 580g | 270g | 621kcal | 24.3g | 17.6g | 48.6g | 0.5g | |
Heinz ketsuppi | 53g | 54kcal | 0.5g | 12.5g | 0.1g | 0g | |
Oltermanni 17% | 58g | 155kcal | 17.3g | 0g | 9.8g | 0g | |
Annoskoko tuplana | 865g | 2037kcal | 98.4g | 129.2g | 120.2g | 7.2g | |
Valittu annoskoko | 433g | 1019kcal | 49.2g | 64.6g | 60.1g | 3.6g | |
Annoskoko puolitettuna | 216g | 509kcal | 24.6g | 32.3g | 30.1g | 1.8g | |
Arvot/100g | 100g | 236kcal | 11.4g | 14.9g | 13.9g | 0.8g |