Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kalkkunafilee herra snellman | 1127g | 1026kcal | 222.1g | 5.6g | 11.3g | 0g | |
Kookosrasva 100 % | 25g | 222kcal | 0.2g | 0g | 25g | 0g | |
Wokvihannekset, rainbow, 450g | 1150g | 402kcal | 20.7g | 73.6g | 2.3g | 36.8g | |
Currytahna (Namjai), annos 15g | 38g | 25kcal | 0g | 7.5g | 0g | 2.5g | |
Herkkusieni | 251g | 40kcal | 5.3g | 0.8g | 0.8g | 3.8g | |
Annoskoko tuplana | 5180g | 3430kcal | 496.6g | 175g | 78.8g | 86.2g | |
Valittu annoskoko | 2590g | 1715kcal | 248.3g | 87.5g | 39.4g | 43.1g | |
Annoskoko puolitettuna | 1295g | 858kcal | 124.2g | 43.8g | 19.7g | 21.6g | |
Arvot/100g | 100g | 66kcal | 9.6g | 3.4g | 1.5g | 1.7g |