Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Cottagecheese, raejuusto (Extra), annos 100g | 71g | 64kcal | 8.6g | 2.1g | 2.1g | 0g | |
Kananmuna kuorineen punnittu | 43g | 54kcal | 4.7g | 0.1g | 3.9g | 0g | |
Psyllium husk (Natures of scandinavia), annos 7g | 4.8g | 2.6kcal | 0.3g | 0.1g | 0.1g | 4.8g | |
Kookosrasva 100 % | 3.6g | 32kcal | 0g | 0g | 3.6g | 0g | |
Annoskoko tuplana | 245g | 305kcal | 27.2g | 4.6g | 19.4g | 9.6g | |
Valittu annoskoko | 123g | 152kcal | 13.6g | 2.3g | 9.7g | 4.8g | |
Annoskoko puolitettuna | 61g | 76kcal | 6.8g | 1.2g | 4.9g | 2.4g | |
Arvot/100g | 100g | 124kcal | 11.1g | 1.9g | 7.9g | 3.9g |